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Videos uploaded by user “Sam Ozkural”
I Ate Like Shay Mitchell for a Day! This is what happened..
 
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I ate like shay mitchell for a day, this is what happened! THUMBS UP IF YOU WANT MORE CELEB DIET /FITNESS REVIEWS. Also who do you want to see next?! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural --------------------------------------------------------------------------------------------------- My salmon recipe is in this video: https://www.youtube.com/watch?v=xvLT2hLZzyY (how to get a smaller waist!) Sweetgreen salad she gets- Spicy Sabzi Salad
Views: 328374 Sam Ozkural
WEIGHT LOSS MISTAKES + HOW TO FIX THEM!
 
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Common weight loss mistakes and how to fix them to get in the best shape ! Thumbs up! SUBSCRIBE HERE: http://goo.gl/vv4pvM instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] New videos EVERY Monday and Wednesday! ------------------------------------------------------------------------------- what are you current goals!?
Views: 74043 Sam Ozkural
BURN FAT FAST| 4 MIN HIIT WORKOUT FT. Katie Austin
 
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BURN FAT IN 4 MIN WITH THIS HIIT WORKOUT! You will be burning 100 calories with this workout but you can keep repeating if you want to burn more! xoxo THUMBS UP FOR MORE HIIT WORKOUTS! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] ----------------------------------------------------------- CHECK OUT AND SUBSCRIBE TO MY GIRL KATIES CHANNEL!! her channel: https://www.youtube.com/channel/UCylPQyYqizJtwkH4fddqiwQ My ab meal plan/cook book- http://www.snosamo.com ----------------------------------------------------------------------
Views: 113642 Sam Ozkural
Law of Attraction: Do’s & Don’t! How I attracted my dream life!
 
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Law of Attraction Do’s and Don’t!!!!!!!! THUMBS UP FOR MORE LOA MAGICAl VIDEOS My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural
Views: 167182 Sam Ozkural
How to use the law of attraction FAST | Sam Ozkural
 
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How to use the law of attraction fast! Download my law of attraction guide here: www.snosamo.com Thumbs up if your going start these steps!! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] ----------------------------------------------------------- My ab meal plan/cook book- http://www.snosamo.com
Views: 147811 Sam Ozkural
Trying Kourtney Kardashian's Diet 2018 Gluten free, Dairy Free!
 
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Trying Kourtney Kardashian's diet! The Gluten Free + Dairy Free Queen haha Thumbs up for more celeb videos!!! Comment who you want to see next!!! My etsy site (star choker and all jewelry I wear in videos): https://www.etsy.com/shop/samozkuraljewelry?ref=shop_sugg My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ------------------------------------------------------------------------------------
Views: 576301 Sam Ozkural
Weight Loss Vegan Meal Prep For The Week! BUDGET FRIENDLY!
 
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WEIGHT LOSS BUDGET FRIENDLY VEGAN MEAL PREP!!! THUMBS UP FOR MORE VEGAN MEAL PREPS WITH MY VEGAN KING....aka Jarod aka JROD My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural
Views: 57132 Sam Ozkural
HOW TO REPROGRAM YOUR MIND - This will change your life!
 
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How to re-program your negative mind to be more positive! When you are positive and feeling you can attract ANYTHING into you life that you desire. DOWNLOAD: my law of attraction guide here: www.snosamo.com THUMBS UP IF YOUR READY TO BE POSITIVE My ab meal plan/cook book- http://www.snosamo.com/shop/samo-ab-meal-plan ---------------------------------------------------------------------- My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] -----------------------------------------------------------
Views: 69095 Sam Ozkural
My law of attraction routine During a Full Moon// How to manifest anything!
 
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My law of attraction routine on a full moon night! Thumbs up for more law of attraction videos! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my crystal necklace- https://www.etsy.com/listing/643839161/rose-quartz-necklace-dainty-16-14k-gold?gpla=1&gao=1&&utm_source=google&utm_medium=cpc&utm_campaign=shopping_us_b-jewelry-necklaces-crystal_necklaces&utm_custom1=91b04f52-69c3-407d-aa8a-126904e32cac&utm_content=go_270950555_21143511635_69017222795_aud-301856857158:pla-106553902355_c__643839161&gclid=Cj0KCQjwsMDeBRDMARIsAKrOP7E7vTiusPU3O8bbW8Z_zfaudLcP9_Ng-8FQi-6cqKYXnLp7k2HG1vYaAlluEALw_wcB
Views: 27703 Sam Ozkural
5 Law of Attraction HACKS That will change your life!
 
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5 Law of attraction hacks that will change your life! THUMBS UP FOR MORE LOA VIDEOS! Also share your loa stories down below! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural
Views: 78353 Sam Ozkural
ANSWERING YOUR ASSUMPTIONS ABOUT ME// Vlogmas 2018
 
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Answering your assumptions about me! HAPPY DAY 5 BABIES! THUMBS UP FOR MORE VIDEOS LIKE THIS!!! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural thank you so much for hanging today!! If I didn't answer your question or assumption hehe , comment it below!
Views: 27562 Sam Ozkural
How to Use the law of attraction
 
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The law of attraction explained on how to attract more money, weight loss and whatever other goals you may have to overall a happier and more positive life THUMBS UP IF YOU WANT TO ATTRACT SOMETHING RIGHT NOW! Also comment what it is you want to attract! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] ---------------------------------------------------------------- My law of attraction guide: www.SNOsamo.com my ab meal plan: www.SNOsamo.com -------------------------------------------------------------
Views: 44102 Sam Ozkural
9 Healthy Habits I do BEFORE 9 am// FALL EDITION!
 
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Get 25% off your first month of Care/of vitamins by http://bit.ly/2RRN7In and using code "Sam" This video is in collaboration with my favorite vitamin company Care/of http://bit.ly/2RRN7In Thumbs up for more updated healthy habits! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Sweater is from Shop Tobi
Views: 288797 Sam Ozkural
1 Habit I do Every Morning// Vegan Tacos
 
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Hi Everyone! Todays vlog is a juicy q + A ....a look at my NEW ACTIVEWEAR SET! And delicious but super easy tacos! These are great to make when you don't have a lot of ingredients and want to whip up something yummy! Enjoy! xoxo BUY MY ACTIVEWEAR SET HERE: https://www.austinactive.com/collections/lemon-print-collection My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my necklace: https://www.etsy.com/listing/539972343/mermaid-glow-coin-14k-gold-filled-14k?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=sam+ozkural+jewelry&ref=sr_gallery-1-1&organic_search_click=1&bes=1
Views: 27598 Sam Ozkural
WEIGHT LOSS: MYTHS AND MISTAKES| MY TIPS| SAM OZKURAL
 
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weight loss myths and mistakes and all my weight loss tips to help! THUMBS UP for a how I really feel about carbs video! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural (I post meal ideas here) EMAIL: [email protected] NEW VIDEOS EVERY MONDAY AND WEDNESDAY ! -------------------------------------------------------------------------------- Shop my store SNO - http://www.snosamo.com lipstick in video shade hibiscus- http://rstyle.me/n/bpv4n5bhkuf HI!! Today I am sharing all my weight loss tips and advice regarding popular myths or mistakes people make. These opinions come from my personal weight loss transformation so I am speaking from experience. Everyone is different I just like sharing things that could be helpful :) love you for watching xoxo
Views: 31482 Sam Ozkural
7 Healthy habits for a healthy gut// RID BLOATING TIPS
 
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7 Healthy habits for a healthy gut and how to stop bloating! I have been eating like this for 2 weeks now! As I learn more I will continue to make more videos on food combining! THUMBS UP FOR MORE HEALTHY HABITS! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Jewelry seen on me baby stars: https://www.etsy.com/listing/588578695/babystars-choker-14k-gold-filled?ref=shop_home_active_12 fairy coin: https://www.etsy.com/listing/586004736/fairy-coin-duo-disc-necklaces-gold?ref=shop_home_active_5 salad dressing: lemon juice (1/2 lemon olive oil (1/3 or 1/4 cup) 1 clove of garlic salt oregano Salad: 1 cucumber 1/4 red onion 3 tomatoes oregano kalamata olives artichoke hearts
Views: 118764 Sam Ozkural
How to be a MORNING PERSON | Sam Ozkural
 
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How to be a morning person! Tips for waking up early! THUMBS UP FOR A NEW AND IMPROVED YOU!!! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] ----------------------------------------------------------- My ab meal plan/cook book- http://www.snosamo.com SOME NEW YEAR NEW YOU VIDEOS: How to set goals: https://youtu.be/KFXUGAkP7Zc How to use the law of attraction FAST: https://youtu.be/l0gAhzQqYH8 Seen on me: top - zara lip liner - mac "soar": http://rstyle.me/n/ca99v5bhkuf lipstick- mac "creme cup" : http://rstyle.me/n/ca99yhbhkuf
Views: 56214 Sam Ozkural
The Law of Attraction : SCRIPTING! How to manifest anything using it!
 
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The Law of Attraction scripting! How to manifest anything using it! THUMBS UP FOR MORE LOA VIDEOS! My etsy site (all jewelry I wear in videos): https://www.etsy.com/shop/samozkuraljewelry?ref=shop_sugg My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural -------------------------------------------------------------------------------------------------------- My law of attraction guide: http://www.snosamo.com/shop/law-of-attraction-guide Hi my beautiful fairies! Today I thought we would talk about the law of attraction my favorite topic! Specifically scripting and how to get what you want using this technique! When I first read about it, I thought okay nothing different than what I have been doing. But I was completely wrong. You see scripting is literally what it says "scripting your life". What areas of your life would you like to improve? What would you like to manifest into your life? Or do you feel stuck and have NO IDEA what you want?! Well scripting can literally help with all of the above and sort of explain the law of attraction as well! I hope you enjoy! XOXOXOOX SAMMY
Views: 77397 Sam Ozkural
HOW I ORGANIZE MY LIFE VLOG! // Pantry Make Over!
 
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How I organize my life and pantry make over! Get your life together Vlog! THUMBS UP FOR MORE VLOGS My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my necklace: https://www.etsy.com/listing/539972343/original-mermaid-coin-14k-gold-filled?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=sam+ozkural+jewelry&ref=sr_gallery-1-3&organic_search_click=1&bes=1
Views: 35776 Sam Ozkural
I Stopped Doubting Myself + This is what happened! GIRL BOSS HACKS
 
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I stopped doubting myself and this is what happened! How to stop doubting yourself and LIVE YOUR BEST LIFE! THUMBS UP IF YOUR GOING TO START TODAY DOUBT FREE! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural My necklaces from my etsy site: https://www.etsy.com/listing/539972343/mermaid-coin-14k-gold-filled-necklace-by?ref=hp_rv
Views: 41089 Sam Ozkural
9 Healthy Habits to do before 9:00 am // How to be productive 2018
 
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Hi everyone!!!! Today I am sharing my successful and productive morning routine! 9 Healthy Habits I do before 9 :00 am!! THUMBS UP FOR MORE HEALTHY HABIT VIDEOS (leave any requests down below) Comment your TOP healthy habits down below!!! ---------------------------------------------------------------------------- My etsy site: https://www.etsy.com/shop/samozkuraljewelry?ref=shop_sugg My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ------------------------------------------------------------------------------------
Views: 382852 Sam Ozkural
Simple Weight Loss Habits You Can Start NOW!
 
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Healthy Habits to Start! Simple Weight Loss Habits you can start now! THUMBS UP FOR MORE VIDEOS LIKE THIS! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural
Views: 105592 Sam Ozkural
My Everyday (glam) Makeup /PRODUCTS I AM LOVING
 
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My everyday glam makeup routine that I literally never change hahah ENJOY! THUMBS UP FOR MORE BEAUTY VIDEOS My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural makeup products I used too faced setting spray- https://rstyle.me/~azdbi it cosmetics cc- https://rstyle.me/~azdbs (shade med tan) becca opal (liquid)- https://rstyle.me/~azdbH becca opal (powder)- https://rstyle.me/~azdbK too faced concealer- https://rstyle.me/~azdbO laura mercier powder powder- https://rstyle.me/~azdbQ marc jacobs bronzer- https://rstyle.me/~azdbU benefit cheek tint- https://rstyle.me/~azdcg too faced sweet peach palette- https://rstyle.me/~azdbY kat von d liner- https://rstyle.me/~azdc2 urban decay lip liner- https://rstyle.me/~azdc7 marc jacobs lip gloss rah rah- https://rstyle.me/~azdcb
Views: 19560 Sam Ozkural
My Self Care Detox Routine// Bullet Proof Coffee
 
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My Self Care Detox Routine// Bullet Proof Coffee Thumbs up for more vlogs like this one! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my lemon leggings:https://www.austinactive.com/collections/lemon-print-collection Target chairs- https://rstyle.me/~cz-aPGBQ IF app is called zero
Views: 35577 Sam Ozkural
How to: Get a Smaller Waist + Flat Tummy | Sam Ozkural
 
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How to get a smaller waist and flat stomach! THUMBS UP FOR SMALL WAIST VIDEOS My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural My ABS meal plan: www.SNOsamo.com ------------------------------------------------------------- INTRO OUTFIT free people top: http://rstyle.me/n/cihw6sbhkuf H&M sunglasses:http://rstyle.me/n/cihxbabhkuf Belt: random store on melrose in LA jeans: just black denim LEGGINGS Garage - http://rstyle.me/n/cihxthbhkuf Garage high waist - http://rstyle.me/n/cihxrdbhkuf (I didn't know they make high waist now!!) lulu lemon- http://rstyle.me/n/cihxx9bhkuf Aritzia- styles I like are the TNA + Talula WORKOUT for any of the workouts I would do 3 sets of 10! SALMON RECIPE the sauce: 3 garlic cloves chopped Butter 1tbsp of honey lemon juice 1/4 cup of chicken broth (low sodium ) directions: add everything into the pot medium to low heat. Cover until it comes to a simmer. Add more butter and wisk together salmon recipe: 2 lbs (feeds 4 people) season the fish add olive oil to a pan and put on low to medium heat a minute later add fish add lemon juice cook both sides (around 10 min each) MUSIC: Song 1: Title: Conro - On My Way Up iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-future-bass/id1185236693 Listen on Spotify: https://open.spotify.com/album/6SHI49neBNsrHWWSSRh9Mz Video Link: https://www.youtube.com/watch?v=FtTkUfbgsEY Song 2: Title: Conro - City Lights (feat. Royal) iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-future-bass/id1185236693 Listen on Spotify: https://open.spotify.com/album/6SHI49neBNsrHWWSSRh9Mz Video Link: https://www.youtube.com/watch?v=FtTkUfbgsEY
Views: 143821 Sam Ozkural
5 Ways I Healed My Gut! GUT HEALTH HACKS
 
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5 ways I healed my gut and all about gut health! THUMBS UP FOR MORE GUT HEALTH VIDEOS! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural
Views: 51780 Sam Ozkural
Day in my life | get ready with me vlog
 
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How I get ready for vacation (pack with me) last minute lol THUMBS UP IF YOU ENJOYED THE 12 DAYS OF XMAS! I’m so sad it’s over :( thank you guys so much for spending these last 12 days with me! Have a merry Christmas, happy new year and I will see you cuties in 2018!!!!! My social media! instagram: ry https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural
Views: 15452 Sam Ozkural
I Ate Like Ariana Grande and this is what happened! First time vegan lol
 
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I ate like Ariana Grande and this is what happened! First time vegan lol THUMBS UP FOR ANOTHER CELEB VIDEO!! (ALSO comment who you want to see next!) My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural
Views: 511325 Sam Ozkural
Lower ABS Workout | Lose Belly Fat!
 
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Lower Abs workout lose belly fat! THUMBS UP FOR MORE AB WORKOUTS! Full body workout: https://youtu.be/nXuNdCeqzbw ----------------------------------------------------------------------------------- My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural --------------------------------------------------------------------------------- FAQ: Q: When should I do this workout? A: Either on its own OR after your normal workout and you want to finish with abs :) Q: How many days a week? A: I would try to do ABS at least 3 days a week to grow those muscles! Rest days are perfectly fine! music credit: Song: Disclosure - Latch (Ehrling Remix) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/VUZmwZ6aPVE
Views: 90291 Sam Ozkural
How to use the law of attraction 17 SECOND RULE
 
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Todays video is on how to use the law of attraction 17 second rule to attract anything! You can use the law of attraction to attract weight loss, money, success, soulmates, and overall happiness and love! My 30 Day gratitude challenge : https://youtu.be/ABrKraJi3Ms THUMBS UP IF YOU WANT TO TRY THE 17 SECOND RULE! Comment what you want to achieve! Remember, thoughts become things :) Other LOA: why the law of attraction isn't working for you: https://youtu.be/g7CPuNtQpWw My necklace : https://www.etsy.com/listing/539972343/mermaid-coin-14k-gold-filled-necklace-by?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=sam%20ozkural%20mermaid%20coin&ref=sr_gallery_1 MY LOA GUIDE: http://www.snosamo.com/shop/law-of-attraction-guide My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ------------------------------------------------------------------------------- A RECENT LOA VIDEO OF MINE TO CHECK OUT: https://youtu.be/HViDaIcNRRU
Views: 660061 Sam Ozkural
How to use the Law Of Attraction to find LOVE
 
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How to use the law of attraction to find love! THUMBS UP FOR LOVE! MY LOA GUIDE: http://www.snosamo.com/shop/law-of-attraction-guide My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ------------------------------------------------------------------------------- A RECENT LOA VIDEO OF MINE TO CHECK OUT: https://youtu.be/zRButAEpehc
Views: 53077 Sam Ozkural
Week in my life vlog! NEW ACTIVEWEAR, HAIRCARE ROUTINE
 
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Week in my life vlog! NEW ACTIVEWEAR, HAIRCARE ROUTINE Thumbs up for more week in my life vlogs! check out my activewear set here: https://www.austinactive.com/collections/homepage-area-1/products/lemon-print-leggings My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my necklace: https://www.etsy.com/listing/539972343/mermaid-glow-coin-14k-gold-filled-14k?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=sam+ozkural+jewelry&ref=sr_gallery-1-1&organic_search_click=1&bes=1
Views: 29204 Sam Ozkural
Period life hacks! My period routine 2017
 
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Visit : https://www.mylola.com for 60% off your first order! PROMO CODE: sammy FTC: This video was sponsored by Lola My MEAL PLAN: http://www.snosamo.com My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ------------------------------------------------------------------------------- FULL WORKOUT ROUTINE: https://youtu.be/E66TjsH-o7g Period Life Hacks! This is a super TMI video lol but I wanted to do a period talk and share my period kit because we all get it! I always get asked if I workout when I have my period, or how I deal with cramps! And of course the thing no one likes to talk about.....the period odor!! ENJOY XOXO
Views: 157687 Sam Ozkural
How I got ABS + How to Slay 2018 Fit goals
 
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How I got abs and how to slay your 2018 fit goals! THUMBS UP FOR 2018 My social media! instagram: ry https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ------------------------------------------------------------------ My ab routine : https://m.youtube.com/watch?v=s9hSvNSHii0 My abs meal plans : http://www.snosamo.com
Views: 244622 Sam Ozkural
What I eat in a day (HEALTHY /HOW I STAY LEAN) Vegetarian 2018
 
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Go to https://www.rxbar.com/ozkural for 25% off your first order! Code: ozkural This video is in collaboration with RX bar! So yummy and great on the go! THUMBS UP FOR MORE GREEN JUICE RECIPES! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural Etsy page : https://www.etsy.com/shop/samozkuraljewelry?ref=s2-header-shopname
Views: 70545 Sam Ozkural
EASY VEGAN SUGAR COOKIES (Gluten Free)/ Vlogmas 2018
 
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EASY VEGAN SUGAR COOKIES (Gluten Free)/ Vlogmas 2018 Thumbs up for more bake with me!!! ....and jarod lol My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural My sweater: https://rstyle.me/cz-n/dbfjeibhkuf
Views: 14695 Sam Ozkural
How To BEAT Procrastination 2017 | Get Motivated!
 
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How to beat procrastination and get control over your time!! Thumbs up for more videos like this!!!! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] ----------------------------------------------------------- My ab meal plan/cook book- http://www.snosamo.com ---------------------------------------------------------------------------------------- Seen on me lip liner- mac soar - http://rstyle.me/n/cci7dwbhkuf mac lipstick- pure pout- http://rstyle.me/n/cci7gdbhkuf uggs- chesnut suede - http://rstyle.me/n/cci7jrbhkuf foundation- giorgio armani luminious silk shade 5.5- http://rstyle.me/n/cci7tsbhkuf white blanket - seriously the softest blanket ever - http://rstyle.me/n/cci78nbhkuf 2017 New Year New You videos! How to be a morning person- https://youtu.be/sBXeg_85N8A How to set and achieve goals- https://youtu.be/KFXUGAkP7Zc
Views: 38487 Sam Ozkural
Juicy + Unusual Weight Loss Secrets (that work!) Part 2
 
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4 Juicy weight loss secrets that work!!! Part 2! THUMBS UP!!! PART 1: https://youtu.be/DW8EiY42OnE My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural My ABS meal plan + LOA PLAN: http://www.snosamo.com
Views: 18749 Sam Ozkural
Flat Stomach Workout| Intense ABS Workout Routine|
 
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Intense abs workout routine at home for a flat stomach!! Thumbs up for more belly fat burners! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: [email protected] ---------------------------------------------------------------- My law of attraction guide: www.SNOsamo.com my ab meal plan: www.SNOsamo.com ------------------------------------------------------------- Check out my recent what I eat to lose belly fat video: https://youtu.be/SSJ4TgPyy_M ----------------------------------------------------------------------------------- Hi everyone thank you so much for watching!! Here are some quick tips to get the most out of this workout! 1) Do this after your cardio routine OR on rest days that you are not working out. 2) I do this twice a week in my dance class (you can see my full workout schedule in this video: https://youtu.be/sZNY3lxUjr4 ) 3) Make sure to eat healthy. A flat stomach is built with the combination of eating clean 80% of the time (a few cheats won't hurt ya hehe) and workout out at least 2x a week. 4) A quick way to get a noticeable change in your stomach area is to drink water throughout the day! Hate the taste of water? Check out some of my videos where I make "pretty water" it makes water actually taste better! (click here https://youtu.be/SSJ4TgPyy_M ) MUSIC: Title: SMLE - Halo (feat. Helen Tess) iTunes Download Link: https://itunes.apple.com/us/album/halo-feat.-helen-tess-single/id1155676087 Listen on Spotify: https://open.spotify.com/album/6W3AkoCcIZV1t3bnmcEmx0 Video Link: https://www.youtube.com/watch?v=MgXDWIYEV3Y MUSIC: Title: Vicetone - Nevada (feat. Cozi Zuehlsdorff) iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-of-house/id1185235931 Listen on Spotify: https://open.spotify.com/album/0ZXyclbcq1VUnXY9p2iVlF Video Link: https://www.youtube.com/watch?v=RZRerd7A-aY
Views: 129139 Sam Ozkural
Healthy Vegan Chili (cozy)// Spilling the Tea about our Relationship!
 
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Healthy Vegan Chili (cozy)// GET TO KNOW US! COUPLES Q&A Thumbs up for more Jarod videos hahaha My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural INGRIDENTS/STEPS: Olive oil in pan start with onions (yellow and green) and garlic sautee add in peppers, beans, rotel and seasonings! let that cook for 10-15 min and then add in veggie broth! Boil and let simmer for 30 min If its soupy like ours was add the cornmeal and BAM perfect chili!
Views: 22339 Sam Ozkural
The Law of Attraction: MANIFEST ANYTHING YOU WANT!
 
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The law of attraction: Manifest your dreams faster! THUMBS UP FOR MORE COFFEE TALKS/LOA TALKS Join the Samily! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ----------------------------------------------------------------------------------- DAY ONE of 12 days of christmas!: https://youtu.be/nXuNdCeqzbw My LOA ebook/guide: http://www.snosamo.com ♫Music By♫ ●DJ Quads - Your Christmas ●Song/Download - https://youtu.be/-C4WbLue-8g ●Follow DJ Quads - http://smarturl.it/dj-quads
Views: 55906 Sam Ozkural
My Sunday Routine// How to stay motivated to crush goals!
 
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check out my new favorite razor for the smoothest shave EVER here: https://www.mybillie.com/sam This is in collaboration with Billie! My Sunday Routine// How to stay motivated to crush goals! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural
Views: 41777 Sam Ozkural
I Tried Jlo's diet...It's hard!
 
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I tried Jlo's diet to lose weight and let me tell you...IT'S HARD! She eats extremely clean and avoids things I commonly drink haha! Watch me go a day without coffee...help lol! THUMBS UP FOR CELEB VIDEOS (who should I do next?!) My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural
Views: 480341 Sam Ozkural
The Law of Attraction Explained ft. Leeor Alexandra// Attract Anything!
 
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The law of attraction explained with my good friend and magical fairy Leeor Alexandra! Sharing our best tips to attract anything! thumbs up for more magical videos! Leeor's Social media Channel: https://www.youtube.com/channel/UCvptCAXYmDZMOffniGRfomQ Twitter/Instagram @leeoralexandra My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural My law of attraction book/guide: http://www.snosamo.com/shop/law-of-attraction-guide
Views: 46449 Sam Ozkural
The April Challenge + My Matcha Latte for Weight loss!
 
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Shop matcha here: https://www.teamiblends.com/Teami_Matcha Code: SAMO for 25% off! This video is in collaboration with Teami! Thumbs up for more weight loss tips! (I am getting ready for vacation hehe) My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my rose gold moon necklace: https://etsy.me/2FWinSF
Views: 37962 Sam Ozkural
4 Reasons The Law of Attraction Doesn't Work For you!
 
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Todays video is 4 reason the law of attraction doesn't work for you! THUMBS UP FOR MORE LOA! --------------------------------------------- My most recent LOA video: https://youtu.be/zRButAEpehc My necklace : https://www.etsy.com/listing/539972343/mermaid-coin-14k-gold-filled-necklace-by?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=sam%20ozkural%20mermaid%20coin&ref=sr_gallery_1 MY LOA GUIDE: http://www.snosamo.com/shop/law-of-attraction-guide My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural -------------------------------------------------------------------------------
Views: 94649 Sam Ozkural
Weight Loss Vegan Meals // Flat Tummy Meal Prep 2018
 
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Weight Loss Vegan Meals// Flat Tummy Meal Prep THUMBS UP FOR MORE MEAL VIDEOS! My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural --------------------------------------------------------------------
Views: 90204 Sam Ozkural
I Ate like Khloe Kardashian for a day! This is what happened
 
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I ate like Khloe Kardashian for a day, this is what happened! how to spice up veggies video- https://youtu.be/2N_0fiUfMxQ THE SAMILY IS ALMOST AT 300K!!!! I love you so so so much! We have so much fun and I am so beyond grateful for you! Join the Samily! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ----------------------------------------------------------------------------------- My meal plans: http://www.snosamo.com my jewelry: https://www.etsy.com/listing/539972343/mermaid-coin-14k-gold-filled-necklace-by?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=sam%20ozkural%20mermaid%20coin&ref=sr_gallery_1 What I am wearing pink silky top: zara last year bodysuit: molly and zoey jeans: topshop Other celeb videos like this one! Shay Mitchell: https://youtu.be/0wGxV2EUq8U Selena Gomez: https://youtu.be/y--20OvZj4c Demi Lovato https://youtu.be/o9vbJKeyf8c
Views: 740392 Sam Ozkural
HEALTHY MEAL PREP (vegan) //Easy + Affordable// MY MACROS 2018
 
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Healthy meal prep! My updated Sunday Prep is super delicious, easy and affordable! THUMBS UP FOR SUMMER!! ----------------------------------------------- My etsy site (star choker and all jewelry I wear in videos): https://www.etsy.com/shop/samozkuraljewelry?ref=shop_sugg My social media! JOIN THE SAMILY! instagram: https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ------------------------------------------------------------------------------------- PS IF YOUR DOING THE FEB CHALLENGE HAPPY DAY 12 Fairies!! (if you want to print out the calendar its on my website SNOsamo.com and its called the feb self love challenge) ------------------------------------------------------------------------------------------ If you are still here! Hi HEY HELLO! I recently went vegan as I mentioned in todays video, that today Monday the 12 marks 17 days! Yay! Many have asked why I did, and although a video on that will come I just want to wait a little longer. I thought I could mention just a little bit now. We did not go vegan for our own health reasons, those are just perks! We truly care about our planet and the innocent animals. Although I use to eat meat I was very unaware of factory farms and how devastating they truly are. This is my choice and not something I want to push onto you. That is why I mentioned in the intro you can customize this meal prep to your needs and your favorite foods! I love you guys and have an awesome day! xoxo Sammy
Views: 67628 Sam Ozkural
3 Weight Loss Smoothies (that actually work) | Science Based!
 
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3 weight loss smoothies (that actually work) and are science based! Thumbs up for a proteins shake video (like this one) next :) Book mentioned * medical medium "life changing foods " by Anthony William Check out my fall morning routine here: https://youtu.be/sTUEe3Jurbs I have a pumpkin shake in that video:) My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural ---------------------------------------------------------------------------------------------------
Views: 39941 Sam Ozkural

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