Home
Videos uploaded by user “Whitney Bjerken”
Whitney Bjerken Gymnastics | From the Beginning
 
03:47
Gymnastics is Whitney’s passion! This video shows her progress and love for the sport. Subscribe to this channel to see her continue to grow and improve as a gymnast and as a person. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 1130265 Whitney Bjerken
Whitney | Level 4 Beam (9.8) State Gymnastics Team Meet
 
01:56
Looks like a perfect 10 to me! Whitney came through with a huge score for her team (highest score of the meet)! 2013 Level 4 Gymnastics Georgia State Championship - Team Competition. Balance Beam Score = 9.8 Level 4 2013 Georgia State Team Gymnastics Meet, Rome GA
Views: 123683 Whitney Bjerken
Yurchenko Vault Training | Stuck Upside Down in the Foam Pit | Whitney Bjerken
 
03:05
Whitney has been working hard to get her Yurchenko vault back on track after her ankle injury. The Yurchenko vault is the vault needed to compete in USA Gymnastics level 8. Here Whitney practices flipping into the foam pit. Sometimes it is very difficult to get out of the pit, especially when your head is stuck at the bottom. As usual, Coach Ron is there to save the day and pull Whitney out by her feet. The slow motion effect looks cool on the Yurchenko vault! From Wikipedia: Yurchenko is the name of both a specific vault and a vault family in artistic gymnastics. The Yurchenko was named after Soviet gymnast Natalia Yurchenko, who first performed the vault at the 1982 World Cup. In a Yurchenko vault, the gymnast does a round-off onto the springboard and a back handspring onto the horse or vaulting table. The gymnast then performs a salto, which may range in difficulty from a simple single tuck to a triple twist layout. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X... Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_... My Official Links: Whitney’s Instagram: http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts: http://shop.spreadshirt.com/GravityGa... Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken
Views: 1750270 Whitney Bjerken
New Balance Beam Routine | Whitney Bjerken
 
02:14
Whitney is in the gym! She is working hard to get better every day. In this video Whitney is working on her new level 9 balance beam routine. From Wikipedia: The balance beam is an artistic gymnastics apparatus, as well as the event performed using the apparatus. Both the apparatus and the event are sometimes simply referred to as "beam". The English abbreviation for the event in gymnastics scoring is BB. The beam is a small, thin beam which is typically raised from the floor on a leg or stand at both ends. The balance beam is only performed by female gymnasts. Beams are usually made of leather like material. Dimensions Measurements of the apparatus are published by the Fédération Internationale de Gymnastique (FIG) in the Apparatus Norms brochure. • Height: 125 centimetres (4.10 ft) • Length: 500 centimetres (16 ft) • Width: 10 centimetres (3.9 in) Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 222264 Whitney Bjerken
Pre Gymnastics Workout Workout | Whitney
 
03:42
Whitney’s optional team has a workout on the track before they have their gymnastics workout. The girls wake up early to get a jump on their day, and to try to beat the heat of a hot Georgia summer day! They thought they were getting off easy because they didn’t have to do the stadium stairs this time, but they ended up having a long 3 mile run and 1 mile worth of sprints! After that, it’s straight to the gym for a long day of gymnastics practice. These girls keep moving! Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 2659309 Whitney Bjerken
Balance Beam Fail | Whitney Bjerken
 
01:58
Whitney is getting ready for her next gymnastics competition. The idea is to practice a skill to build muscle memory and consistency, thereby instilling confidence to complete the skill with precision at the competition. In this video, Whitney does none of that. The good news is that she was uninjured and unfazed by her wipeout. Whitney is working hard to get better every day. Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg
Views: 742664 Whitney Bjerken
Whitney Bjerken - Amazing to Me (Official Music Video)
 
03:32
Download the song now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Thanks to Jay Rodgers and Scotty Nicholson at Full Moon Recording Studio! Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2 Footage used under license from Shutterstock.com and Footage Firm, Inc
Views: 472771 Whitney Bjerken
Balance Beam Wipeout | Level 3 Gymnastics | Whitney
 
01:16
Throwback Thursday! (September 2011) One of Whitney's first gymnastics meets. She took a digger on her beam dismount, but kept a brave face for her salute. Coach Ron was there for comfort...as always. Scored an 8.05 on beam. Been working hard to improve ever since! Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 931880 Whitney Bjerken
Whitney's "My Hero" Presentation
 
02:57
Whitney got to read her "My Hero" story today to the class. Her hero, Coach Ron, came to hear her read her story. It was a very special moment. Thank you Coach Ron for being such an inspiration to Whitney. She would not be where she is today without you. We love you!!
Views: 130964 Whitney Bjerken
Whitney - Level 4 Gymnastics AA Champion (38.25) Galaxy Cup 2013
 
04:51
Galaxy Cup 2013 1st All Around = 38.25 1st Bars = 9.575 1st Beam = 9.725 1st Floor = 9.650 1st Vault = 9.30
Views: 283568 Whitney Bjerken
Whitney - Level 5 AA Champion - Chalk Bucket Classic 2014
 
06:30
This was Whitney's first (and last) level 5 competition. She had some jitters but was able to win the vault, floor, and all around. Whitney is moving on to Optionals!
Views: 390225 Whitney Bjerken
TOPS Skills Testing | 8-Year-Old Whitney Bjerken
 
03:18
It’s almost time to start TOPS state testing. Here is a throwback to Whitney’s first state TOPS testing for 8-year-olds in 2013. Whitney did great and won an opportunity to go to the USA Olympic Training Site and test for the national TOPS team. 9-Year-Old State TOPS Testing: https://www.youtube.com/watch?v=Vz1xEFvYKNM 10-Year-Old State TOPS Testing: https://www.youtube.com/watch?v=3VUDLIcdUKE 8-Year-Old at the Ranch: https://www.youtube.com/watch?v=6FzJ54vf1wQ Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 201308 Whitney Bjerken
Whitney - Level 4 Gymnastics AA Champion (38.55)
 
06:36
Turkey Tumble Gymnastics Meet 2013 1st All Around = 38.55 1st Beam = 9.85 1st Floor = 9.75 1st Vault = 9.40 1st Bars = 9.55 Whitney's YouTube Channel: https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ
Views: 124605 Whitney Bjerken
Whitney - Level 5 Floor Routine 2014
 
01:17
Score = 9.30 Chalk Bucket Classic, Atlanta, GA 9 months later...here is Whitney's first Level 7 floor routine: https://www.youtube.com/watch?v=7kHgw7s12gs
Views: 216172 Whitney Bjerken
Aerial Tutorial with Shawn Johnson and Whitney Bjerken
 
05:59
Whitney was fortunate to spend some time in the gym with Olympic gold medal winning gymnast, Shawn Johnson! Here Shawn and Whitney demonstrate how to an aerial…while Shawn’s husband, Andrew, demonstrates how not to do an aerial. Be sure to check out Shawn’s videos from this day here: https://www.youtube.com/channel/UCJ15Zl-v8-ghTgEOTpxHdGw Check out Shawn’s video - Drone Gymnastics: https://www.youtube.com/watch?v=88KRtx5z2hs&t=1s Check out Shawn’s video - Gymnastics Mat Maze with Whitney Bjerken: https://www.youtube.com/watch?v=mN95_k5jz3w Check out Shawn's video - Tutorial: Teaching Whitney Bjerken my Beam Skill: https://www.youtube.com/watch?v=ge1llGB_Hmw From Wikipedia: Shawn Johnson East Shawn Machel Johnson (born January 19, 1992) is an American former artistic gymnast. She is the 2008 Olympic balance beam gold medalist and team, all-around and floor exercise silver medalist. Johnson is also a five-time Pan American Games gold medalist, winning the team titles in 2007 and 2011, as well as titles in the all-around, uneven bars, and balance beam in 2007. Johnson became a member of the U.S. senior team in 2007. She had one of the best rookie seasons ever recorded in the history of gymnastics, winning the all-around at the American Cup, Pan American Games, U.S. National Championships, and World Championships all in her first year as a senior gymnast. She is the 2007 individual all-around World Champion, 2007 World Champion on floor exercise, and a member of the 2007 gold medal winning U.S. gymnastics team. As well as being the 2007 U.S. Champion on balance beam and floor exercise, the 2008 U.S. Champion on floor exercise and silver medalist on balance beam, she is a three-time U.S. all-around Champion, winning once as a junior and twice as a senior. Johnson announced her retirement from gymnastics on June 3, 2012. In May 2009, Johnson was the winner of Dancing with the Stars – season eight, and in November 2012 she earned second place on the all-star edition. Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 783329 Whitney Bjerken
Whitney - USA Gymnastics TOPS Training 2014
 
03:22
Hi! I am Whitney and I love gymnastics! I also love goofing around with my family and friends and making videos. I hope you like them…if you do, please hit that subscribe button to be notified of new videos!
Views: 297139 Whitney Bjerken
Whitney - Level 7 Gymnastics Practice Meet (scored 39.05)
 
04:03
Whitney preparing for the Courtney Kupets "Pink" Invitational Gymnastics Meet in Savannah, GA. They say you play the way you practice. Coach Ron scored Whitney with a 9.75 on beam, 9.75 on floor, 9.7 on vault, and a 9.85 on bars for an all around score of 39.05! (unofficial 39 club)
Views: 124563 Whitney Bjerken
2015 USA Gymnastics TOPs Testing | Whitney
 
08:22
Whitney did great at TOPs Testing! USA Gymnastics State TOPs Testing Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 2016583 Whitney Bjerken
Baby Blakely Bakes "Coughy" Cakes
 
02:01
Throwback to 2010! Blakely is having a fine time eating cake batter from the mixing bowl. Luckily, the cupcakes are a safe distance from Baby Baker Blakely’s cough, as she tries to add extra ingredients to the batter. She’s pretty cute! Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/user/thebjerkens Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 237586 Whitney Bjerken
I Broke My Foot! | Whitney Bjerken Gymnastics
 
01:30
So my foot has been hurting for a couple of weeks. I'm not sure when it happened...but apparently I broke a bone in my foot! The good news is that my doctor says this bone should heal pretty fast so I hope to be back full speed in a 2 to 4 weeks. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 202164 Whitney Bjerken
Whitney has Surgery | Whitney Bjerken
 
06:02
Today was the day Whitney had surgery on her right elbow to treat her osteochondritis dissecans or OCD. She was brave! Her biggest concern was that she was going to say something stupid when she was coming out from anesthesia (unfortunately, she didn't). The doctor said the surgery went perfectly and that the joint looked good. Whitney did not complain about the pain, but the nausea from the anesthesia was the worst part. Get well soon Whitney!! From Wikipedia: Osteochondritis dissecans (OCD or OD) is a joint disorder in which cracks form in the articular cartilage and the underlying subchondral bone. OCD usually causes pain and swelling of the affected joint which catches and locks during movement. Physical examination typically reveals an effusion, tenderness, and a crackling sound with joint movement. OCD is caused by blood deprivation in the subchondral bone. This loss of blood flow causes the subchondral bone to die in a process called avascular necrosis. The bone is then reabsorbed by the body, leaving the articular cartilage it supported prone to damage. The result is fragmentation (dissection) of both cartilage and bone, and the free movement of these bone and cartilage fragments within the joint space, causing pain and further damage. OCD can be difficult to diagnose because these symptoms are found with other diseases. However, the disease can be confirmed by X-rays, computed tomography (CT) or magnetic resonance imaging (MRI) scans. Non-surgical treatment is rarely an option as the ability for articular cartilage to heal is limited. As a result, even moderate cases require some form of surgery. When possible, non-operative forms of management such as protected reduced or non-weight bearing and immobilization are used. Surgical treatment includes arthroscopic drilling of intact lesions, securing of cartilage flap lesions with pins or screws, drilling and replacement of cartilage plugs, stem cell transplantation, and joint replacement. After surgery rehabilitation is usually a two-stage process of immobilization and physical therapy. Most rehabilitation programs combine efforts to protect the joint with muscle strengthening and range of motion. During the immobilization period, isometric exercises, such as straight leg raises, are commonly used to restore muscle loss without disturbing the cartilage of the affected joint. Once the immobilization period has ended, physical therapy involves continuous passive motion (CPM) and/or low impact activities, such as walking or swimming. OCD occurs in 15 to 30 people per 100,000 in the general population each year. Although rare, it is an important cause of joint pain in physically active adolescents.[6] Because their bones are still growing, adolescents are more likely than adults to recover from OCD; recovery in adolescents can be attributed to the bone's ability to repair damaged or dead bone tissue and cartilage in a process called bone remodeling. While OCD may affect any joint, the knee tends to be the most commonly affected, and constitutes 75% of all cases. Franz König coined the term osteochondritis dissecans in 1887, describing it as an inflammation of the bone–cartilage interface. Many other conditions were once confused with OCD when attempting to describe how the disease affected the joint, including osteochondral fracture, osteonecrosis, accessory ossification center, osteochondrosis, and hereditary epiphyseal dysplasia. Some authors have used the terms osteochondrosis dissecans and osteochondral fragments as synonyms for OCD. My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 1252301 Whitney Bjerken
Whitney Bjerken | Level 4 Gymnastics State Meet | All Around Champion (37.9)
 
06:57
Whitney won the All Around Georgia State Championship for the second year in a row! Congratulations Whitney!! 1st All Around = 37.9 1st Bars = 9.625 1st Beam = 9.475 1st Floor = 9.475 3rd Vault = 9.325
Views: 350913 Whitney Bjerken
Gymnastics in Reverse
 
01:42
A new perspective on Whitney's gymnastics routines! Amazing talent frontwards and backwards! Mad skills on bars!! Extreme precision on beam!! Massive power on vault. Beautiful artistry on floor!! Backwards. Check her out frontways here: https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ
Views: 406235 Whitney Bjerken
Whitney Bjerken Level 4 Team State Gymnastics Meet
 
09:58
Here is a video that never made it to YouTube…until now. This is the 2013 Georgia State Team Gymnastics Championship held in Rome, Georgia. Whitney and her team of only 6 gymnasts did battle with some of the larger and very talented teams in the state. They did great and managed to come in 4th place. It was an awesome weekend, as Whitney won the Georgia State Level 4 Individual All Around title the day before…check out the video here: https://www.youtube.com/watch?v=PpyTt6zsOPA Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 357802 Whitney Bjerken
Floor Exercise | No Arms Level 10 | Whitney Bjerken Gymnastics
 
02:25
It's been 7 months since Whitney had surgery on her elbow for osteochondritis dissecans. She is still not cleared to use her arms for tumbling. From Wikipedia: In gymnastics, the floor refers to a specially prepared exercise surface, which is considered an apparatus. It is used by both male and female gymnasts. The event in gymnastics performed on floor is called floor exercise. The English abbreviation for the event in gymnastics scoring is FX. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com Shout out to Whitney Bjerken Edits! https://www.youtube.com/channel/UC5nX9OPpfQhT0TdF7nCkq6g 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 114860 Whitney Bjerken
Elite Compulsory Balance Beam Routine | Whitney Bjerken
 
02:28
Whitney is in the Gym! Here Whitney works on the Elite Compulsory Balance Beam Routine. There were a couple of wobbles, but nobody’s perfect (the next routine she did was flawless, but her cameraman, who has flaws, didn’t film it). Working hard to get better every day! Elite Compulsory Beam Routine Begin in third position high relevé at end of the beam 1 st Section: • Perform two continuous ballistic kicks forward, side and back closing each in tight third. Then an immediate dynamic needle kick back returning to high relevé with foot closing in back (small steps permitted into kicks). Arms in second position for front & side kicks. Arms circle down then up during back kicks. Arms upwards in needle kick and high relevé position. • Execute a sissoné, close leg front, connected immediately to a second sissoné, swing the rear leg forward to finish position rear leg extended with toe pointed. Move or step to lunge position. Travel forward during sissonés with arms in oblique up position (45 degrees). • One or two steps and execute a ½ turn in forward passé (foot by knee); start and finish in high relevé. Arms; start the turn with same arm forward as lunge leg. Other arm in side position. During turn arms move sideward, upward, finishing in crown. Lower from relevé to an immediate forward passé developé to horizontal leg hold back to relevé or; 1 or 2 steps forward to horizontal leg hold in relevé. Leg hold is held for 2 counts. From ½ turn the arms move from crown to side as lowering to heel and circle to crown as they arrive in the horizontal hold. Arms lower to side stepping forwards from hold. 2nd Section: • One or two steps to a 180° switch split leap (legs must be straight, not a stag split). Arms optional. One step forward then close legs together into two connected elements. Split jump to immediate back tuck salto. Show a strong finish with arms oblique upwards at the end of salto. Execute a relevé ½ turn. Arms optional. • One or two steps forwards to a full turn on one leg in high relevé finishing in a balance position. Free leg optional. Arms; start the turn with same arm forward as lunge leg. Other arm in side position. During turn arms move sideward, upward, finishing in crown. 3 rd Section: • With leg lifted high forward, execute a back walkover passing through handstand. Finish in high relevé arms upwards feet together. • Front walkover (or front handspring) to immediate arms circle overhead (2) back handsprings directly connected. Both handsprings are step out and finish in a controlled lunge landing, arms up. • 0.2 Bonus: If the gymnast performs the front handspring directly connected to the back handsprings. 4 th Section: • Perform a round off and or back handspring connected to a salto dismount onto landing surface. The dismount used, must be the “root skill” of an optional dismount. • Gymnast may move forwards or backwards (or ½ turn for back handspring series) to start position for dismount. • 0.2 Bonus: If the gymnast performs (2) directly connected back handsprings or round off back handspring into the dismount. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 234154 Whitney Bjerken
Whitney Bjerken | 2nd Level 8 Gymnastics Meet | All Around Champion
 
10:22
It’s time for the Atlanta Crown Invitational Gymnastics Meet! Whitney’s ankle has at long last healed and she is finally able to compete all 4 events. She only started training on the vault and floor last week and as a result she was not ready to perform the yurchenko vault. This cost her a whole point because the vault she performed only had a 9.0 start value instead of 10.0. Whitney did awesome! She won first place on bars, beam, floor, and all around! Here are her scores: 9.6 = Uneven Bars 9.5 = Beam 9.6 = Floor 8.45 = Vault From Wikipedia: Gymnastics is a sport involving the performance of exercises requiring strength, flexibility, balance and control. Internationally, all events are governed by the Fédération Internationale de Gymnastique (FIG). Each country has its own national governing body (BIW) affiliated to FIG. Competitive artistic gymnastics is the best known of the gymnastic events. It typically involves the women's events of vault, uneven bars, balance beam, and floor exercise. Men's events are floor exercise, pommel horse, still rings, vault, parallel bars, and the high bar. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. Other FIG disciplines include: rhythmic gymnastics, trampolining and tumbling, and aerobic gymnastics. Disciplines not currently recognized by FIG include aesthetic group gymnastics, men's rhythmic gymnastics and TeamGym. Participants can include children as young as 20 months old doing kindergym and children's gymnastics, recreational gymnasts of ages 5 and up, competitive gymnasts at varying levels of skill, and world class athletes. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram: http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts: http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken
Views: 2671777 Whitney Bjerken
Whitney Bjerken - In the Midst of it All (Official Music Video)
 
05:11
Download In the Midst of it All: http://itunes.apple.com/album/id1377789171?ls=1&app=itunes Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Thanks to Delaney Fisher and Olivia Kennedy for helping me with this video! Thanks to Jay Rodgers and Scotty Nicholson at Full Moon Recording Studio! Follow Me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 570151 Whitney Bjerken
Whitney Bjerken | 1st Level 10 Gymnastics Competition
 
11:05
Whitney had her first Level 10 Gymnastics Competition in Palm Springs, California. She had a great time at the meet! Unfortunately, Whitney is still under doctor's orders not to put any pressure on her elbow (unless she maintains straight arms, like with a press handstand, handstand, etc...no tumbling with arms). As a result, she only competed on balance beam at this time, without using her arms. She did great...check it out! My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin https://www.instagram.com Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 700596 Whitney Bjerken
World Record Handstand | Story Time with Whitney Bjerken
 
04:50
It’s story time with Whitney. Whitney thought it might be fun to read the book she wrote while doing a handstand. Turns out it was a lot harder than Whitney thought it would be. Whitney managed to hold her handstand and read her story for 2 minutes and 9 seconds. She was very disappointed that she fell before she had finished the whole book. She did pop back up on the beam and finished what she started. Looking on the internet, it looks like Whitney might have set the world record for the longest handstand by someone under 18 years old. No doubt Whitney will try to do better next time. You can get Whitney's book "Only What's In Your Heart Counts" here: https://www.amazon.com/dp/B01MRIQ8RJ/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1478889402&sr=1-1&keywords=whitney+bjerken Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=ia5rEnEscXc Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 931813 Whitney Bjerken
Whitney Bjerken | 2nd Level 10 Gymnastics Meet | No Arms Floor Champion
 
12:38
Whitney is at the 2018 Atlanta Centennial Gymnastics Meet. She has worked hard to get to the place where she can compete on both balance beam and floor exercise in level 10 without using her arms. Whitney’s coaches, teammates, and family are very proud of her hard work and positive attitude as she has battled with this serious elbow injury. This was Whitney’s last meet of her competition season, as she is scheduled to have surgery on her elbow next week. Whitney finished her season in style by tying for 1st place on floor! Congratulations Whitney! My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 759953 Whitney Bjerken
Beam Dismounts| Whitney Bjerken Gymnastics
 
03:45
It's been 8 and a half months since I had surgery on my elbow for osteochondritis dissecans. I am working to get strength back in my arms and shoulders. I am finally able to use my arms on the beam! Yay! Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 95531 Whitney Bjerken
A Challenge at the Gym | You Bet Your Gienger | Whitney Bjerken
 
07:51
Whitney faces a lot of challenges in the gym…but this day Whitney’s coach challenged Whitney to perform her first Gienger without a spot in under 8 attempts. If she succeeds, she gets a five dollar reward. If she fails, she has to bring in ice cream for the rest of her level 9 team. Whitney catches her Gienger (release move on uneven bars), but does she win the challenge? Watch the video to find out. From Wikipedia: The Gienger is a gymnastics skill performed on the uneven bars for women and the high bar for men. It is named after German gymnast Eberhard Gienger. The release move looks like a half-turn layout "flyaway" above the bar to catch the same bar. Its COPreference is 3.405 and it is a D element. The skill typically begins from a handstand followed by a swing backward and release after 3/4 of a revolution around the bar. The skill begins as a backward salto with the gymnast completing a 1/2 twist (180°) before regrasp on the same bar that was released. The Gienger can be done with either a piked (traditional) or stretched body form. A variation on the Gienger is the Def (COP 3.605), which is a G-rated element and is identical to the Gienger except that instead of a 1/2 twist (180°), the gymnast performs 1 1/2 twists (540°) before regrasp on the bar. Gienger saltos are technically similar to Deltchev saltos, with the latter initiating the 1/2 twist before initiating the arabian (which is also usually straddled rather than piked or stretched). Some of the female gymnasts that perform the Gienger are Nastia Liukin, Eugenia Opa, and Shawn Johnson. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 538183 Whitney Bjerken
Whitney Bjerken Rocks the Uneven Bars
 
02:04
Whitney had a great season on uneven bars! In this video Whitney puts the whole season together in one grand routine. She also gets coached by her great coaches and has fun with her teammates, friends, family, and fans. Side note: Whitney loves We Will Rock You by Queen. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw
Views: 280448 Whitney Bjerken
What's in My Gym Bag | 2017 Eastern Championships
 
05:43
Whitney is heading to Michigan for the 2017 Level 9 Eastern Championships! Here Whitney divulges the contents of her competition gymnastics bag as she packs for the trip. Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 269752 Whitney Bjerken
Whitney Bjerken | 1st Level 7 Gymnastics Meet | Bars & Floor Champion
 
04:26
Whitney (9 year old) competed in her first Level 7 gymnastics meet and scored a 37.325 AA. Scored first in bars and floor with a 9.6 on both. Here is her second level 7 meet video: http://youtu.be/1N1Uver8JOA
Views: 86889 Whitney Bjerken
Whitney in the Gym | Front Tucks Off the Beam with Coach Ron
 
01:57
Working hard to stick the landing on a front tuck off the beam. If at first you do not succeed…try, try again! Be sure to check back to see Whitney prepare for USA Gymnastics' Developmental Invite Camp to be held at the National Team Training Center (Karolyi Ranch) in late May. Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 147513 Whitney Bjerken
"Who Says" Fan Video | Whitney & Blakely
 
02:50
Fan video of "Who Says" by Selena Gomez & The Scene. Created using Video Star: http://VideoStarApp.com/FREE Whitney & Blakely entertain themselves on the way home from Blakely's last gymnastics meet of the season.
Views: 172796 Whitney Bjerken
New Condo Tour! | Whitney Bjerken
 
07:42
Gymnastics is a big part of Whitney and her family’s lives. And because Whitney’s gym is 80 miles away from home, it isn’t practical to drive that distance to and from practice every day (in Atlanta's notoriously bad traffic). That is the reason for the condo! In this video, Whitney does her best realtor impersonation as she points out some of the highlights of her new home away from home. My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 170872 Whitney Bjerken
Whitney - Level 7 Gymnastics State Champion! (38.225)
 
07:12
She did it! Whitney posted the highest all around score at the Georgia State Level 7 Gymnastics Meet (38.225)! She was so happy because this was her most important meet of the season and she had not yet had a "clean" meet all season long (she had either fell off bars or beam at every competition). Whitney will now represent Georgia along with 7 other top scoring girls at the Region 8 Championship next month in Alabama! Way to go Whitney!! Here is Whitney practicing the day before state: https://youtu.be/SPryA4iWCCo Here is Whitney having a practice "faux" meet: https://youtu.be/ElQUFg3HBHg Check out her previous meets on YouTube! Whitney's YouTube Channel: https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ Whitney's facebook page: https://www.facebook.com/WhitneyBjerken
Views: 2674252 Whitney Bjerken
Whitney at the Gym | Gymnastics with Coach Ron
 
06:14
It’s 10 days until the USA Gymnastics Region 8 Championship Meet. Time for some extra time in the gym with Coach Ron! Coach Ron was running a little late today so I had to warm up and entertain myself alone in the gym until he came. We worked mostly on bars. During my lunch break we made a run for the boarder and went to Taco Bell. I ended up choking on the shell of a Dorito hard taco. Managed to survive, but have now switched to soft tacos! Be sure to check back to see Whitney prepare for and compete at the USA Gymnastics Region 8 Championship Meet. Here is Whitney’s state championship meet: https://youtu.be/i38b0DmriW0 Here is Whitney giving a press handstand tutorial for the Queen: https://youtu.be/IMbyqm__X3k Here is Whitney having a practice "faux" meet: https://youtu.be/ElQUFg3HBHg Check out her previous meets on YouTube! Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook page: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram page: http://www.instagram.com/Whitneybflippin
Views: 618133 Whitney Bjerken
Mom is having Emergency Surgery! | Whitney Bjerken
 
09:34
Happy Mother’s Day! Not!!! Mom had such a miserable day that she ended up at the hospital. After all kinds of tests and exams it was determined Miss Tiffany’s appendix was to blame…and so out it came. Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx 4K Camera we use: https://tinyurl.com/mgvo6tv GoPro Camera we use: https://tinyurl.com/lkhm98u HD Camcorder we use: https://tinyurl.com/m7p9kko My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 394174 Whitney Bjerken
Whitney Bjerken Gymnastics Mock Meet | Balance Beam
 
03:55
Whitney "competed" balance beam in the Georgia Elite Gymnastics mock meet. She did an excellent job of staying on the beam! Whitney is still unable to put any pressure on her elbow due to an injury, so this beam routine is designed to be preformed without using her arms. Great job Whitney! My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 174348 Whitney Bjerken
Whitney Bjerken on Floor Exercise | Level 8 Gymnastics | Texas Prime Meet
 
03:08
Whitney did great at the Texas Prime Gymnastics Meet. Here she competes on the floor exercise, scoring a 9.475. Whitney’s dad’s video camera was acting strange prior to the meet, so we hired to meet’s photographers (GymFocus Media Services) to shoot Whitney’s competition. It’s kinda cool to get another perspective of Whitney’s meet from the floor level. Here is a link to her entire meet from the stands’ perspective: https://www.youtube.com/watch?v=rxfSqPDzD08 Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram: http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts: http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken
Views: 178159 Whitney Bjerken
Monster Mash (Cover by Whitney and Blakely Bjerken)
 
03:11
Blakely and I were in the Halloween spirit, so we made this video. We hope you like it! Check out the Monster Mash Lyric Video on Blakely's channel: https://youtu.be/qjPG8JD0Ci0 Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 84402 Whitney Bjerken
Whitney's Gymnastics Dance Party
 
05:34
This video is from my 10th birthday party at the gym. It was awesome! Coach Ron and Coach CJ choreographed a dance routine for us to learn, practice, then perform for our parents. My Uncle Spencer was huge spinning the tunes! We had a great time!!! Check out my other videos! https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ Check out (and like) my facebook page https://www.facebook.com/WhitneyBjerken
Views: 153516 Whitney Bjerken
Uneven Bars Training | Level 10 | Whitney Bjerken Gymnastics
 
07:41
Getting back in the swing of things. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 128371 Whitney Bjerken
Whitney - Day Before Level 7 State Gymnastics Meet Practice
 
02:28
Whitney trying to tighten up a few skills before the Georgia Level 7 Gymnastics State Meet tomorrow. Having some issues on the floor and bars. Check back to see how she did at the State Meet!
Views: 133880 Whitney Bjerken
Uneven Bars are Difficult | Whitney Bjerken
 
07:34
Whitney is in the gym working on her uneven bars skills. She spent some time working on her piked Jaeger…but...some days it’s just not there. Still an awesome day in the gym…and yes…that was Coach Ron in the building! Coach Ron came by to observe the Georgia Elite coaching staff and facility and to say goodbye to Whitney before he heads to his new coaching position in Texas as the Women’s Program Director/Head Coach at Cypress Academy of Gymnastics in Houston. Here's the ukulele I used for this song: https://amzn.to/2LoWyvQ My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 1330335 Whitney Bjerken

Like bookends poem analysis essay
The most difficult decision youve had to make essay online
Obesity in america problem solution essay sample
Change over time essay christianity
Preponderant evidence definition essay