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Videos uploaded by user “Whitney Bjerken”
Whitney Bjerken Gymnastics | From the Beginning
 
03:47
Gymnastics is Whitney’s passion! This video shows her progress and love for the sport. Subscribe to this channel to see her continue to grow and improve as a gymnast and as a person. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 1143884 Whitney Bjerken
Whitney | Level 4 Beam (9.8) State Gymnastics Team Meet
 
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Looks like a perfect 10 to me! Whitney came through with a huge score for her team (highest score of the meet)! 2013 Level 4 Gymnastics Georgia State Championship - Team Competition. Balance Beam Score = 9.8 Level 4 2013 Georgia State Team Gymnastics Meet, Rome GA
Views: 130796 Whitney Bjerken
New Balance Beam Routine | Whitney Bjerken
 
02:14
Whitney is in the gym! She is working hard to get better every day. In this video Whitney is working on her new level 9 balance beam routine. From Wikipedia: The balance beam is an artistic gymnastics apparatus, as well as the event performed using the apparatus. Both the apparatus and the event are sometimes simply referred to as "beam". The English abbreviation for the event in gymnastics scoring is BB. The beam is a small, thin beam which is typically raised from the floor on a leg or stand at both ends. The balance beam is only performed by female gymnasts. Beams are usually made of leather like material. Dimensions Measurements of the apparatus are published by the Fédération Internationale de Gymnastique (FIG) in the Apparatus Norms brochure. • Height: 125 centimetres (4.10 ft) • Length: 500 centimetres (16 ft) • Width: 10 centimetres (3.9 in) Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 224523 Whitney Bjerken
Clumsy Gymnast Winds Up in the Emergency Room | Whitney Bjerken
 
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There are a lot of ways to get hurt in gymnastics...I just found another one! I accidentally kicked the chalk bucket (HARD) and cut my toe/foot. The laceration was pretty gnarly, but turns out they decided against stitches because of the location of the wound. Now my challenge is to get my foot to heal while training for my next gymnastics competition. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 279016 Whitney Bjerken
Pre Gymnastics Workout Workout | Whitney
 
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Whitney’s optional team has a workout on the track before they have their gymnastics workout. The girls wake up early to get a jump on their day, and to try to beat the heat of a hot Georgia summer day! They thought they were getting off easy because they didn’t have to do the stadium stairs this time, but they ended up having a long 3 mile run and 1 mile worth of sprints! After that, it’s straight to the gym for a long day of gymnastics practice. These girls keep moving! Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 2780482 Whitney Bjerken
Balance Beam Fail | Whitney Bjerken
 
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Whitney is getting ready for her next gymnastics competition. The idea is to practice a skill to build muscle memory and consistency, thereby instilling confidence to complete the skill with precision at the competition. In this video, Whitney does none of that. The good news is that she was uninjured and unfazed by her wipeout. Whitney is working hard to get better every day. Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg
Views: 752743 Whitney Bjerken
Whitney - Level 4 Gymnastics AA Champion (38.25) Galaxy Cup 2013
 
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Galaxy Cup 2013 1st All Around = 38.25 1st Bars = 9.575 1st Beam = 9.725 1st Floor = 9.650 1st Vault = 9.30
Views: 325035 Whitney Bjerken
TOPS Skills Testing | 8-Year-Old Whitney Bjerken
 
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It’s almost time to start TOPS state testing. Here is a throwback to Whitney’s first state TOPS testing for 8-year-olds in 2013. Whitney did great and won an opportunity to go to the USA Olympic Training Site and test for the national TOPS team. 9-Year-Old State TOPS Testing: https://www.youtube.com/watch?v=Vz1xEFvYKNM 10-Year-Old State TOPS Testing: https://www.youtube.com/watch?v=3VUDLIcdUKE 8-Year-Old at the Ranch: https://www.youtube.com/watch?v=6FzJ54vf1wQ Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 222573 Whitney Bjerken
Whitney's "My Hero" Presentation
 
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Whitney got to read her "My Hero" story today to the class. Her hero, Coach Ron, came to hear her read her story. It was a very special moment. Thank you Coach Ron for being such an inspiration to Whitney. She would not be where she is today without you. We love you!!
Views: 134179 Whitney Bjerken
Whitney - Level 4 Gymnastics AA Champion (38.55)
 
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Turkey Tumble Gymnastics Meet 2013 1st All Around = 38.55 1st Beam = 9.85 1st Floor = 9.75 1st Vault = 9.40 1st Bars = 9.55 Whitney's YouTube Channel: https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ
Views: 130939 Whitney Bjerken
Whitney - Level 7 Gymnastics Practice Meet (scored 39.05)
 
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Whitney preparing for the Courtney Kupets "Pink" Invitational Gymnastics Meet in Savannah, GA. They say you play the way you practice. Coach Ron scored Whitney with a 9.75 on beam, 9.75 on floor, 9.7 on vault, and a 9.85 on bars for an all around score of 39.05! (unofficial 39 club)
Views: 129140 Whitney Bjerken
Whitney Bjerken - Amazing to Me (Official Music Video)
 
03:32
Download the song now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Thanks to Jay Rodgers and Scotty Nicholson at Full Moon Recording Studio! Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2 Footage used under license from Shutterstock.com and Footage Firm, Inc
Views: 643311 Whitney Bjerken
Whitney - Level 5 AA Champion - Chalk Bucket Classic 2014
 
06:30
This was Whitney's first (and last) level 5 competition. She had some jitters but was able to win the vault, floor, and all around. Whitney is moving on to Optionals!
Views: 415313 Whitney Bjerken
Balance Beam Wipeout | Level 3 Gymnastics | Whitney
 
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Throwback Thursday! (September 2011) One of Whitney's first gymnastics meets. She took a digger on her beam dismount, but kept a brave face for her salute. Coach Ron was there for comfort...as always. Scored an 8.05 on beam. Been working hard to improve ever since! Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 943093 Whitney Bjerken
Whitney Bjerken | Level 10 Event Finals | Star Struck Invitational
 
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I qualified for the Event Finals on balance beam and uneven bars at the Star Struck Invitational Gymnastics Meet on the previous day of competition ( https://youtu.be/gGY83hNg-0I ). In the Event Finals there were no different age groups so I got to compete against all of the level 10's at the competition. I came in first place in the two events that I competed! Then, we had to race to the airport in order to make the last flight back home. And, we made it! Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 433879 Whitney Bjerken
Aerial Tutorial with Shawn Johnson and Whitney Bjerken
 
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Whitney was fortunate to spend some time in the gym with Olympic gold medal winning gymnast, Shawn Johnson! Here Shawn and Whitney demonstrate how to an aerial…while Shawn’s husband, Andrew, demonstrates how not to do an aerial. Be sure to check out Shawn’s videos from this day here: https://www.youtube.com/channel/UCJ15Zl-v8-ghTgEOTpxHdGw Check out Shawn’s video - Drone Gymnastics: https://www.youtube.com/watch?v=88KRtx5z2hs&t=1s Check out Shawn’s video - Gymnastics Mat Maze with Whitney Bjerken: https://www.youtube.com/watch?v=mN95_k5jz3w Check out Shawn's video - Tutorial: Teaching Whitney Bjerken my Beam Skill: https://www.youtube.com/watch?v=ge1llGB_Hmw From Wikipedia: Shawn Johnson East Shawn Machel Johnson (born January 19, 1992) is an American former artistic gymnast. She is the 2008 Olympic balance beam gold medalist and team, all-around and floor exercise silver medalist. Johnson is also a five-time Pan American Games gold medalist, winning the team titles in 2007 and 2011, as well as titles in the all-around, uneven bars, and balance beam in 2007. Johnson became a member of the U.S. senior team in 2007. She had one of the best rookie seasons ever recorded in the history of gymnastics, winning the all-around at the American Cup, Pan American Games, U.S. National Championships, and World Championships all in her first year as a senior gymnast. She is the 2007 individual all-around World Champion, 2007 World Champion on floor exercise, and a member of the 2007 gold medal winning U.S. gymnastics team. As well as being the 2007 U.S. Champion on balance beam and floor exercise, the 2008 U.S. Champion on floor exercise and silver medalist on balance beam, she is a three-time U.S. all-around Champion, winning once as a junior and twice as a senior. Johnson announced her retirement from gymnastics on June 3, 2012. In May 2009, Johnson was the winner of Dancing with the Stars – season eight, and in November 2012 she earned second place on the all-star edition. Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 860615 Whitney Bjerken
Whitney - Level 5 Floor Routine 2014
 
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Score = 9.30 Chalk Bucket Classic, Atlanta, GA 9 months later...here is Whitney's first Level 7 floor routine: https://www.youtube.com/watch?v=7kHgw7s12gs
Views: 232208 Whitney Bjerken
Whitney - USA Gymnastics TOPS Training 2014
 
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Hi! I am Whitney and I love gymnastics! I also love goofing around with my family and friends and making videos. I hope you like them…if you do, please hit that subscribe button to be notified of new videos!
Views: 301019 Whitney Bjerken
Whitney has Surgery | Whitney Bjerken
 
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Today was the day Whitney had surgery on her right elbow to treat her osteochondritis dissecans or OCD. She was brave! Her biggest concern was that she was going to say something stupid when she was coming out from anesthesia (unfortunately, she didn't). The doctor said the surgery went perfectly and that the joint looked good. Whitney did not complain about the pain, but the nausea from the anesthesia was the worst part. Get well soon Whitney!! From Wikipedia: Osteochondritis dissecans (OCD or OD) is a joint disorder in which cracks form in the articular cartilage and the underlying subchondral bone. OCD usually causes pain and swelling of the affected joint which catches and locks during movement. Physical examination typically reveals an effusion, tenderness, and a crackling sound with joint movement. OCD is caused by blood deprivation in the subchondral bone. This loss of blood flow causes the subchondral bone to die in a process called avascular necrosis. The bone is then reabsorbed by the body, leaving the articular cartilage it supported prone to damage. The result is fragmentation (dissection) of both cartilage and bone, and the free movement of these bone and cartilage fragments within the joint space, causing pain and further damage. OCD can be difficult to diagnose because these symptoms are found with other diseases. However, the disease can be confirmed by X-rays, computed tomography (CT) or magnetic resonance imaging (MRI) scans. Non-surgical treatment is rarely an option as the ability for articular cartilage to heal is limited. As a result, even moderate cases require some form of surgery. When possible, non-operative forms of management such as protected reduced or non-weight bearing and immobilization are used. Surgical treatment includes arthroscopic drilling of intact lesions, securing of cartilage flap lesions with pins or screws, drilling and replacement of cartilage plugs, stem cell transplantation, and joint replacement. After surgery rehabilitation is usually a two-stage process of immobilization and physical therapy. Most rehabilitation programs combine efforts to protect the joint with muscle strengthening and range of motion. During the immobilization period, isometric exercises, such as straight leg raises, are commonly used to restore muscle loss without disturbing the cartilage of the affected joint. Once the immobilization period has ended, physical therapy involves continuous passive motion (CPM) and/or low impact activities, such as walking or swimming. OCD occurs in 15 to 30 people per 100,000 in the general population each year. Although rare, it is an important cause of joint pain in physically active adolescents.[6] Because their bones are still growing, adolescents are more likely than adults to recover from OCD; recovery in adolescents can be attributed to the bone's ability to repair damaged or dead bone tissue and cartilage in a process called bone remodeling. While OCD may affect any joint, the knee tends to be the most commonly affected, and constitutes 75% of all cases. Franz König coined the term osteochondritis dissecans in 1887, describing it as an inflammation of the bone–cartilage interface. Many other conditions were once confused with OCD when attempting to describe how the disease affected the joint, including osteochondral fracture, osteonecrosis, accessory ossification center, osteochondrosis, and hereditary epiphyseal dysplasia. Some authors have used the terms osteochondrosis dissecans and osteochondral fragments as synonyms for OCD. My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 1390062 Whitney Bjerken
2015 USA Gymnastics TOPs Testing | Whitney
 
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Whitney did great at TOPs Testing! USA Gymnastics State TOPs Testing Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 2048192 Whitney Bjerken
"Who Says" Fan Video | Whitney & Blakely
 
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Fan video of "Who Says" by Selena Gomez & The Scene. Created using Video Star: http://VideoStarApp.com/FREE Whitney & Blakely entertain themselves on the way home from Blakely's last gymnastics meet of the season.
Views: 175420 Whitney Bjerken
Whitney Bjerken Level 4 Team State Gymnastics Meet
 
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Here is a video that never made it to YouTube…until now. This is the 2013 Georgia State Team Gymnastics Championship held in Rome, Georgia. Whitney and her team of only 6 gymnasts did battle with some of the larger and very talented teams in the state. They did great and managed to come in 4th place. It was an awesome weekend, as Whitney won the Georgia State Level 4 Individual All Around title the day before…check out the video here: https://www.youtube.com/watch?v=PpyTt6zsOPA Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 367250 Whitney Bjerken
Whitney Bjerken | Level 4 Gymnastics State Meet | All Around Champion (37.9)
 
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Whitney won the All Around Georgia State Championship for the second year in a row! Congratulations Whitney!! 1st All Around = 37.9 1st Bars = 9.625 1st Beam = 9.475 1st Floor = 9.475 3rd Vault = 9.325
Views: 385421 Whitney Bjerken
Whitney Bjerken - In the Midst of it All (Official Music Video)
 
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Download In the Midst of it All: http://itunes.apple.com/album/id1377789171?ls=1&app=itunes Spotify: https://open.spotify.com/artist/6EZ2rHzWWN2Fr9RhDZIusv Thanks to Delaney Fisher and Olivia Kennedy for helping me with this video! Thanks to Jay Rodgers and Scotty Nicholson at Full Moon Recording Studio! Follow Me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 635075 Whitney Bjerken
Whitney's Gymnastics Dance Party
 
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This video is from my 10th birthday party at the gym. It was awesome! Coach Ron and Coach CJ choreographed a dance routine for us to learn, practice, then perform for our parents. My Uncle Spencer was huge spinning the tunes! We had a great time!!! Check out my other videos! https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ Check out (and like) my facebook page https://www.facebook.com/WhitneyBjerken
Views: 156675 Whitney Bjerken
1st Day of School | Weekly VLOG #9 | Whitney Bjerken
 
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Hey guys! Bad news...Summer is over:( I had my first day of 8th grade at home school. It was great! Download my new song, "Amazing to Me"now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 138283 Whitney Bjerken
I Broke My Foot! | Whitney Bjerken Gymnastics
 
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So my foot has been hurting for a couple of weeks. I'm not sure when it happened...but apparently I broke a bone in my foot! The good news is that my doctor says this bone should heal pretty fast so I hope to be back full speed in a 2 to 4 weeks. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 246922 Whitney Bjerken
What's in My Gym Bag | 2017 Eastern Championships
 
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Whitney is heading to Michigan for the 2017 Level 9 Eastern Championships! Here Whitney divulges the contents of her competition gymnastics bag as she packs for the trip. Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/playlist?list=PLEYe5bHOzJCgTHyvroqr3uIyCYf_K3cwx My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 282355 Whitney Bjerken
Gymnastics in Reverse
 
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A new perspective on Whitney's gymnastics routines! Amazing talent frontwards and backwards! Mad skills on bars!! Extreme precision on beam!! Massive power on vault. Beautiful artistry on floor!! Backwards. Check her out frontways here: https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ
Views: 408598 Whitney Bjerken
Whitney Bjerken | 2nd Level 8 Gymnastics Meet | All Around Champion
 
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It’s time for the Atlanta Crown Invitational Gymnastics Meet! Whitney’s ankle has at long last healed and she is finally able to compete all 4 events. She only started training on the vault and floor last week and as a result she was not ready to perform the yurchenko vault. This cost her a whole point because the vault she performed only had a 9.0 start value instead of 10.0. Whitney did awesome! She won first place on bars, beam, floor, and all around! Here are her scores: 9.6 = Uneven Bars 9.5 = Beam 9.6 = Floor 8.45 = Vault From Wikipedia: Gymnastics is a sport involving the performance of exercises requiring strength, flexibility, balance and control. Internationally, all events are governed by the Fédération Internationale de Gymnastique (FIG). Each country has its own national governing body (BIW) affiliated to FIG. Competitive artistic gymnastics is the best known of the gymnastic events. It typically involves the women's events of vault, uneven bars, balance beam, and floor exercise. Men's events are floor exercise, pommel horse, still rings, vault, parallel bars, and the high bar. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. Other FIG disciplines include: rhythmic gymnastics, trampolining and tumbling, and aerobic gymnastics. Disciplines not currently recognized by FIG include aesthetic group gymnastics, men's rhythmic gymnastics and TeamGym. Participants can include children as young as 20 months old doing kindergym and children's gymnastics, recreational gymnasts of ages 5 and up, competitive gymnasts at varying levels of skill, and world class athletes. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram: http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts: http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken
Views: 2744153 Whitney Bjerken
Whitney Bjerken on Beam | Level 8 Gymnastics | Texas Prime Meet
 
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Whitney did great at the Texas Prime Gymnastics Meet. Here she competes on balance beam, scoring a 9.525 to win first place. Whitney’s dad’s video camera was acting strange prior to the meet, so we hired the meet’s photographers (GymFocus Media Services) to shoot Whitney’s competition. It’s kinda cool to get another perspective of Whitney’s meet from the floor level. Here is a link to her entire meet from the stands’ perspective: https://www.youtube.com/watch?v=rxfSqPDzD08 Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram: http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts: http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken
Views: 180498 Whitney Bjerken
Elite Compulsory Balance Beam Routine | Whitney Bjerken
 
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Whitney is in the Gym! Here Whitney works on the Elite Compulsory Balance Beam Routine. There were a couple of wobbles, but nobody’s perfect (the next routine she did was flawless, but her cameraman, who has flaws, didn’t film it). Working hard to get better every day! Elite Compulsory Beam Routine Begin in third position high relevé at end of the beam 1 st Section: • Perform two continuous ballistic kicks forward, side and back closing each in tight third. Then an immediate dynamic needle kick back returning to high relevé with foot closing in back (small steps permitted into kicks). Arms in second position for front & side kicks. Arms circle down then up during back kicks. Arms upwards in needle kick and high relevé position. • Execute a sissoné, close leg front, connected immediately to a second sissoné, swing the rear leg forward to finish position rear leg extended with toe pointed. Move or step to lunge position. Travel forward during sissonés with arms in oblique up position (45 degrees). • One or two steps and execute a ½ turn in forward passé (foot by knee); start and finish in high relevé. Arms; start the turn with same arm forward as lunge leg. Other arm in side position. During turn arms move sideward, upward, finishing in crown. Lower from relevé to an immediate forward passé developé to horizontal leg hold back to relevé or; 1 or 2 steps forward to horizontal leg hold in relevé. Leg hold is held for 2 counts. From ½ turn the arms move from crown to side as lowering to heel and circle to crown as they arrive in the horizontal hold. Arms lower to side stepping forwards from hold. 2nd Section: • One or two steps to a 180° switch split leap (legs must be straight, not a stag split). Arms optional. One step forward then close legs together into two connected elements. Split jump to immediate back tuck salto. Show a strong finish with arms oblique upwards at the end of salto. Execute a relevé ½ turn. Arms optional. • One or two steps forwards to a full turn on one leg in high relevé finishing in a balance position. Free leg optional. Arms; start the turn with same arm forward as lunge leg. Other arm in side position. During turn arms move sideward, upward, finishing in crown. 3 rd Section: • With leg lifted high forward, execute a back walkover passing through handstand. Finish in high relevé arms upwards feet together. • Front walkover (or front handspring) to immediate arms circle overhead (2) back handsprings directly connected. Both handsprings are step out and finish in a controlled lunge landing, arms up. • 0.2 Bonus: If the gymnast performs the front handspring directly connected to the back handsprings. 4 th Section: • Perform a round off and or back handspring connected to a salto dismount onto landing surface. The dismount used, must be the “root skill” of an optional dismount. • Gymnast may move forwards or backwards (or ½ turn for back handspring series) to start position for dismount. • 0.2 Bonus: If the gymnast performs (2) directly connected back handsprings or round off back handspring into the dismount. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 236381 Whitney Bjerken
Whitney Bjerken | 2nd Level 10 Gymnastics Meet | Bars & Beam Champion
 
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I had a great time at my second gymnastics meet of the season! We are in Atlantic City, New Jersey for the 2019 Star Struck Invitational Gymnastics Meet. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 427482 Whitney Bjerken
Whitney - Level 7 Gymnastics State Champion! (38.225)
 
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She did it! Whitney posted the highest all around score at the Georgia State Level 7 Gymnastics Meet (38.225)! She was so happy because this was her most important meet of the season and she had not yet had a "clean" meet all season long (she had either fell off bars or beam at every competition). Whitney will now represent Georgia along with 7 other top scoring girls at the Region 8 Championship next month in Alabama! Way to go Whitney!! Here is Whitney practicing the day before state: https://youtu.be/SPryA4iWCCo Here is Whitney having a practice "faux" meet: https://youtu.be/ElQUFg3HBHg Check out her previous meets on YouTube! Whitney's YouTube Channel: https://www.youtube.com/channel/UCUPfRa2JQtzWQZC7mLsr7bQ Whitney's facebook page: https://www.facebook.com/WhitneyBjerken
Views: 3017674 Whitney Bjerken
Floor Exercise | No Arms Level 10 | Whitney Bjerken Gymnastics
 
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It's been 7 months since Whitney had surgery on her elbow for osteochondritis dissecans. She is still not cleared to use her arms for tumbling. From Wikipedia: In gymnastics, the floor refers to a specially prepared exercise surface, which is considered an apparatus. It is used by both male and female gymnasts. The event in gymnastics performed on floor is called floor exercise. The English abbreviation for the event in gymnastics scoring is FX. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com Shout out to Whitney Bjerken Edits! https://www.youtube.com/channel/UC5nX9OPpfQhT0TdF7nCkq6g 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 119347 Whitney Bjerken
Whitney in the Gym | Front Tucks Off the Beam with Coach Ron
 
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Working hard to stick the landing on a front tuck off the beam. If at first you do not succeed…try, try again! Be sure to check back to see Whitney prepare for USA Gymnastics' Developmental Invite Camp to be held at the National Team Training Center (Karolyi Ranch) in late May. Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 148811 Whitney Bjerken
World Record Handstand | Story Time with Whitney Bjerken
 
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It’s story time with Whitney. Whitney thought it might be fun to read the book she wrote while doing a handstand. Turns out it was a lot harder than Whitney thought it would be. Whitney managed to hold her handstand and read her story for 2 minutes and 9 seconds. She was very disappointed that she fell before she had finished the whole book. She did pop back up on the beam and finished what she started. Looking on the internet, it looks like Whitney might have set the world record for the longest handstand by someone under 18 years old. No doubt Whitney will try to do better next time. You can get Whitney's book "Only What's In Your Heart Counts" here: https://www.amazon.com/dp/B01MRIQ8RJ/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1478889402&sr=1-1&keywords=whitney+bjerken Check out the kids’ new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=ia5rEnEscXc Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Views: 940781 Whitney Bjerken
Whitney Bjerken Rocks the Uneven Bars
 
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Whitney had a great season on uneven bars! In this video Whitney puts the whole season together in one grand routine. She also gets coached by her great coaches and has fun with her teammates, friends, family, and fans. Side note: Whitney loves We Will Rock You by Queen. Check out the kids new series – The Adventures of Gravity Gal and Quantum Qid! https://www.youtube.com/watch?v=L1v-X8TXQo4 Subscribe so you don’t miss the next episode! https://www.youtube.com/subscription_center?add_user=thebjerkens My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw
Views: 281754 Whitney Bjerken
Beam Dismounts| Whitney Bjerken Gymnastics
 
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It's been 8 and a half months since I had surgery on my elbow for osteochondritis dissecans. I am working to get strength back in my arms and shoulders. I am finally able to use my arms on the beam! Yay! Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 105397 Whitney Bjerken
Whitney Bjerken | 2nd Level 7 Gymnastics Meet | The Gala
 
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The Gala, 01/04/2015 - Asheville, NC. Did great with sore hip and ankle! 37.125 Here is Whitney's first level 7 meet: http://youtu.be/kDjHhvn-aAc
Views: 109254 Whitney Bjerken
New Gymnastics Floor Routine Extension with Dominic Zito | Whitney
 
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In this video Whitney works with Dominic Zito, USA National Team Choreographer, on an extension to her level 7 floor routine so that she can use it for her level 8 floor routine. There are new dance elements and an additional tumbling run (the tumbling is not done in this video). About 15 seconds were added to the music to accommodate the new stuff. Gymnasts usually use the same music and core routine for 2 levels or 2 competition seasons. Be sure to subscribe for more videos! https://www.youtube.com/subscription_center?add_user=thebjerkens Music is Fur Elise by Beethoven performed by Josh Vietti: https://soundcloud.com/davidmrkvica/josh-vietti-fur-elise My Official Links: Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 155575 Whitney Bjerken
Whitney Bjerken | 1st Level 7 Gymnastics Meet | Bars & Floor Champion
 
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Whitney (9 year old) competed in her first Level 7 gymnastics meet and scored a 37.325 AA. Scored first in bars and floor with a 9.6 on both. Here is her second level 7 meet video: http://youtu.be/1N1Uver8JOA
Views: 89741 Whitney Bjerken
Whitney's Last Level 7 Gymnastics Practice | Whitney
 
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This was Whitney’s last practice as a level 7 gymnast. It was the day before Regionals and Whitney was able to get some time with Coach Ron to run through her routines one last time before the big meet. Whitney had been battling some injuries and confidence was running just a bit lower than usual for the day before a big gymnastics meet. Coach Ron helped her through and didn’t let her get away with any type of negative attitude. Whitney did great at practice and went on to perform like a champion at the USA Gymnastics Region 8 Championship, as you can see here: https://youtu.be/762OtZ-WTWY Be sure to check back to see Whitney prepare for USA Gymnastics' Developmental Invite Camp to be held at the National Team Training Center (Karolyi Ranch) in May. Here is Whitney’s USA Gymnastics Region 8 Championship Meet: https://youtu.be/762OtZ-WTWY Here is Whitney’s state championship meet: https://youtu.be/i38b0DmriW0 Here is Whitney’s back walkover tutorial in Paris: https://youtu.be/2-aLJsz7bbw Here is Whitney’s press handstand tutorial with the Queen of England: https://youtu.be/IMbyqm__X3k Here is Whitney giving a front walkover tutorial at the pyramids: https://youtu.be/DoiQf0ZRijA Check out Whitney on YouTube! Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin
Views: 460343 Whitney Bjerken
Whitney Bjerken | 1st Level 10 Gymnastics Competition
 
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Whitney had her first Level 10 Gymnastics Competition in Palm Springs, California. She had a great time at the meet! Unfortunately, Whitney is still under doctor's orders not to put any pressure on her elbow (unless she maintains straight arms, like with a press handstand, handstand, etc...no tumbling with arms). As a result, she only competed on balance beam at this time, without using her arms. She did great...check it out! My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin https://www.instagram.com Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 784831 Whitney Bjerken
Whitney - Day Before Level 7 State Gymnastics Meet Practice
 
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Whitney trying to tighten up a few skills before the Georgia Level 7 Gymnastics State Meet tomorrow. Having some issues on the floor and bars. Check back to see how she did at the State Meet!
Views: 135251 Whitney Bjerken
Monster Mash (Cover by Whitney and Blakely Bjerken)
 
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Blakely and I were in the Halloween spirit, so we made this video. We hope you like it! Check out the Monster Mash Lyric Video on Blakely's channel: https://youtu.be/qjPG8JD0Ci0 Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 98467 Whitney Bjerken
Whitney Bjerken | 2nd Level 10 Gymnastics Meet | No Arms Floor Champion
 
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Whitney is at the 2018 Atlanta Centennial Gymnastics Meet. She has worked hard to get to the place where she can compete on both balance beam and floor exercise in level 10 without using her arms. Whitney’s coaches, teammates, and family are very proud of her hard work and positive attitude as she has battled with this serious elbow injury. This was Whitney’s last meet of her competition season, as she is scheduled to have surgery on her elbow next week. Whitney finished her season in style by tying for 1st place on floor! Congratulations Whitney! My Official Links: Whitney’s Instagram http://www.instagram.com/Whitneybflippin Gravity Gal and Quantum Qid T-Shirts http://shop.spreadshirt.com/GravityGalandQuantumQid/ Whitney's YouTube Channel https://www.youtube.com/c/WhitneyBjerken Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Sterling’s YouTube Channel https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw Braxton’s YouTube Channel https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag Blakely’s YouTube Channel https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ Houston’s YouTube Channel https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 824998 Whitney Bjerken
Whitney Bjerken | 1st Level 10 Gymnastics Meet after Elbow Surgery | All Around Champion
 
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It's been almost a year since I had surgery on my right elbow for osteochondritis dissecans or OCD! It felt so good to be competing again!! I got lots of support from my team, coaches, and my family. My Dad, Braxton, and my Grandparents were with me in Asheville, North Carolina for the meet while my Mom, Blakely, and Sterling were in Florida for Blakely's National Cheerleading Competition. Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 773890 Whitney Bjerken
Whitney Bjerken | 3rd Level 10 Gymnastics Meet | Beam Champion
 
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I competed at the Paws for a Cause Gymnastics Meet in Jekyll Island, Georgia. A heel injury forced me to scratch on floor exercise and vault. I did well on beam and took first place! Download my new song, "Amazing to Me" now!! http://itunes.apple.com/album/id1424549253?ls=1&app=itunes Stream on Spotify: https://open.spotify.com/album/0Y3msnZ6eQbJ0v2dQXS6Bg Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www.facebook.com/WhitneyBjerken Whitney’s Musical.ly @whitneybflippin Whitney's Website https://www.whitneybjerken.com 💥Hey There!💥: You can help us translate this video, and get credit below! Click here: http://www.youtube.com/timedtext_cs_panel?c=UCUPfRa2JQtzWQZC7mLsr7bQ&tab=2
Views: 256264 Whitney Bjerken